Did you know that just 28,35 grams of chia seeds amount to 5064 ug Omega-3 fatty acid (ALA)?

With this poster, you can keep yourself updated on getting just the right amounts of natural vitamins and mineral that you need in your daily life.

The poster tells you why the vitamins are needed and in what foods the highest concentration of them can be found.

The poster is made in a modern design and fits well together with the poster His and herbs.


The poster can be purchased in the following sizes, 30x40cm and 50x70cm. The poster is printed on high quality FSC certified 200gr Photo Satin.

€7 of the poster is donated to a charitable cause

Every time a poster is purchased, we donate €7 to a charitable organization. The organizations we collaborate with all fight for the same cause. The same cause that we too prioritize – a green cause. Please send us an Email if you believe that we have overlooked any important climate organizations.